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Side Effects of Eating Farmed Salmon

Here's the honest truth you need to know about eating farmed salmon on a regular basis—we did the research and asked the experts.

Top 15 Anti-Inflammatory Foods

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

How Sugar Makes A Steak Better

Is organic farmed salmon better for us?

(NaturalHealth365) Is it better to eat organic salmon instead of conventionally-raised salmon? The answer will surprise you.

How fruit juice went from health food to junk food

Emine Saner: For decades fruit juice has been seen as a healthy option. Then this week a primary school banned it after claims that it's as bad for you as Coca-Cola. But how big a health risk does it pose?

How nutrition plays a role in your recovery

-- by Pip Taylor Any athlete who has trained hard will be familiar with that residual muscular pain – the type that ranges from “oh so good” to “oh, my

5 Ways To Eat More And Lose Weight At The Same Time

As a dietitian, I often have clients who are so strict with their diet that they wind up mowing down the foods they've tried so hard to avoid—and ultimately no progress toward their weight-loss goals.

Science has shown these six foods and supplements may help reduce fat

In order to lose fat, people still need to move more and eat less, but studies have shown these foods and supplements might help.

Experts say diet more important than exercise for losing weight

The new year is underway, and many have the resolution of losing weight.

It's Time to Rethink High-Protein Diets for Weight Loss

A new study suggests there's a downside to all that protein

A weight loss plan that work

If you've been searching for a weight loss plan that works, look no further. Wellness 4 Life is a wellness clinic that works with Dr. Pinkston to compassionately change lives by using medicine and technology. Laura Balbisi from Wellness 4 Life joins curren

7 simple weight-loss foods

Looking to lose weight? You’re not alone. With the majority of Americans wanting to slim down, it’s all too common to hear what you should cut out of your diet to drop a few pounds. For a refreshing change, check out these seven simple foods that you can add to your diet for a tasty way to help shed pounds.

A Little Weight-Loss Advice to Yield Huge Results

Hitting your goal weight isn't an overnight thing; it's the consistent healthy choices you make every day that slowly shed those unwanted pounds. Since we all

18 Metabolism Boosting Foods to Speed Up Weight Loss

When it comes to losing weight and being healthier overall, increasing your metabolism plays a big part. A faster metabolism helps you with digestion, and helps